VAJRASANA - THUNDER POSE
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VAKRASANA - SPINAL TWIST
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UTKATASANA - IMAGINARY CHAIR POSE
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VRIKSHASANA - TREE POSE
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PADAHASTASANA - FORWARD BEND
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ARDHA CHAKRASANA - BACKWARD BEND
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PAVANAMUKTASANA
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SETUBANDASANA - BRIDGE POSE
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HALASANA - PLOUGH POSE
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CHAKRASANA - WHEEL POSE
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KARNAPEEDASANA - FOETAL POSE
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PARIVRITTA TRIKONASANA - TWISTED TRIANGULAR POSE
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TRIKONASANA - TRIANGULAR POSE
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SALABHASANA - BUTTRFLY POSE
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BHUJANGASANA - COBRA POSE
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